This class combines yoga and wine tasting and we’re obsessed

Never have we found a more compatible pair.

Photo: @sjanaelise and @handpickedwines

Sometimes the stars just align, and this is one of those moments.

Australian wine company Handpicked Wines is taking your weekend workouts to where you really want them to be by offering yoga and wine events.

Sydneysiders can enjoy a one hour Vinyasa Yoga session, plus wine tasting with a sommelier every Saturday morning at Handpicked Wines’ Chippendale cellar door.

The benefits of yoga extend further than just relaxation, regular practise can improve arthritis, reduce headaches and back pain, reduce signs of depression, help your skin and strengthen the body as a whole. While studies suggest drinking a glass or two of red wine could decrease a person’s chances of having a stroke, heart attack, bowel and aero-digestive cancer as well as other diseases.

The prices is $35 per person and it’s BYO yoga mats.

Now all you need to do is book.

Refresh Body co-founder Logan Richardson joins Lunch Break with Tanya Rivero and explains how his company, Refresh Body, provides yoga, massage and Pilates to boardrooms nationwide to engage workers, improve productivity and improve retention rates. Photo: Refresh Body

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